Thursday, July 3, 2008

Sesame Roasted Tofu with Satay Sauce and Broccoli


I'm not sure when I talked myself out of worrying about it, but I did. After a handful of failed attempts at Tastespotting, I realized that I'm just not one to individually wrap my cookies and brownies in ribbons... maybe someday (because it certainly makes for a pretty picture.) This is not to say that I'm not still a big fan of Tastespotting - because I am. It is a visually stunning way to meet new bloggers and get dinner ideas.

However, with Tastespotting's stall due to legal issues, Food Gawker stepped in to fill the void. Same basic principle, same amazing submissions. Everyone is happy. Except, TS is back. And now with both in my Google Reader, I pop in to "catch up" and find I have 300+ entries! Whoa baby! Both are lovely - and users seem to submit to both... but it leads to duplicates... Which leads me to... who to choose? I feel like need to decide... and I have no idea which way to lean. I know how overwhelming to seems to have so many entries to read (too much pressure!)... Do you have a similar problem? If you are feeling the same way, how would you choose?


On to the recipe! I'd never made a satay sauce before - but it read so beautifully in Rose Eliot's Vegetarian Supercook, I just had to give it a try. As much as I know Dave will eat whatever I put in front of him (I love that he trusts me like that), I still worry when I add tofu to the menu. I shouldn't have, though, because as simply as the tofu is prepared (a simple soak in soy sauce and sprinkled in sesame seeds), the satay sauce really makes the dish.

I myself was a little worried when I first assembled the sauce in the pot, it didn't taste like much - it even seemed a little bland. (I thought I was screwed.) Have faith, though, because once the sauce heats up and the flavors have a chance to meld, it's amazing. Creamy, with a nice punch of heat from the ginger, garlic and chili flakes. Both the tofu and the broccoli were lovely dipped in the sauce.

My resident tofu-squeamish husband liked it so much, he had seconds - so if you're skittish, too - this would be a good way to get your toes wet!



Sesame Roasted Tofu with Satay Sauce and Broccoli
c/o Vegetarian Supercook, by Rose Elliot
http://www.amazon.com/Vegetarian-Supercook-Rose-Elliot/dp/0600615677/ref=sr_1_1?ie=UTF8&s=books&qid=1214341705&sr=8-1

Serves 4.

1 lb tofu, drained
4 tablespoons soy sauce
2 tablespoons roasted sesame oil
2 tablespoons sesame seeds
2 medium-sized bunches of broccoli, trimmed and broken into florets

Sauce
4 heaped tablespoons peanut butter (smooth or crunchy)
1 14-ounce can coconut milk
2 garlic cloves, crushed
2 teaspoons grated fresh ginger root
½ teaspoon dried red chili flakes
2-3 teaspoons honey
4 tablespoons chopped cilantro, to garnish

Blot tofu dry on paper towels and cut into thin strips about ¼ inch thick. Put the strips on a plate in a single layer, pour the soy sauce on top, then turn the strips so that they are all coated.

Heat the sesame oil in a grill pan or shallow roasting pan under a preheated hot broiler. Put the tofu strips in the pan in a single layer and scatter with half the sesame seeds. Immediately turn them over and coat with the remaining sesame seeds.

Put the pan back onto or under the heat and grill or broil for about 10 minutes, or until the tofu is crisp and browned, then turn the pieces over and broil or grill on the other side.

Meanwhile, make the satay sauce. Put the peanut butter into a saucepan and gradually stir in the coconut milk to make a smooth sauce, then add the garlic, ginger, and chili. Heat gently, taste, and add honey to taste. Remove from the heat and set aside until required.

About 5-10 minutes before the tofu is ready, heat ½ inch depth of water in a large saucepan and bring to a boil. Add the broccoli, cover, and cook for 4-5 minutes, or until just tender. Drain.

Put some broccoli, tofu, and a serving of satay sauce on each plate, scatter the sauce with some cilantro and serve.

4 comments:

Chuck at foodgawker said...

The roasted tofu looks great! If I were you, I would choose the foodgawker feed, but I might be a little biased. ;-)

doggybloggy said...

this tofu looks excellent....I am in the same conundrum about tastespotting and foodgawkerkqogmki

Grace said...

tofu-squeamish husband approved, eh? it must be good. :) i personally think that sauce sounds amazing and i'd probably eat a sponge if it had been soaked in it. :)

cooknkate said...

We have recently had some delicious meals with tofu- this one looks like something we would love, but I am a total freak about satay anything and like grace, i might eat just about anything if it was covered in satay.